ON “ACTUAL” COMMUNITY

Writer, Erika Kosina, suggests that a “Tech Sabbath,” a day of rest from electronic communication, will foster our wellness.  An opportunity to reconnect with what really matters in our lives.  Thoreau said it best: “Live deliberately, instead of mindlessly.  I encourage my grandchildren to

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On Giving to Get

Matthieu Ricard, Buddhist monk, philosopher and author reminds us that the only reliable source of well-being is not what we do for our own pleasure, but what we do to make those around us happy. After awhile, I realize that another speech, another published article, another conference does not feed

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